Thursday, July 18, 2013

Revised 30 Day Squat/Push-Up/Crunches/V-Up Challenge

I revised the 30 day Challenge! I think the previous one I posted is great though, it just didn't challenge me enough. It is a great workout challenge , in my opinion, for beginners. However, seeing that I am very physically active and have been working out for years, I needed something that was really going to step it up for me. I hope you enjoy my revamped version of this challenge. I recommend this challenge for the more intermediate/advanced "workout-eer"!

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